About Gary Ditsch

Find me here:

- Facebook Profile
- Twitter
- Sweat365

Brief look at my current involvement in endurance sports:
I completed my first marathon in May of 1999. While I felt that I had accomplished something great, there was a burning question, “Can I run faster?” That single question has lead to many of the goals that I have set ever since, whether in the classroom or the race course. As I continuted to pursue endurance goals, I witnessed these pursuits impact many areas of my life. The goal of becoming “faster” lead me to realize that fitness and exercise (healthy living) was a complete style of living.

Through all the academic work and miles logged, I have found a few things that help make an athlete “successful.” Time, Humility, Patience, Motivation and Dedication. There are definatly others that are important, but finding the perfect balance with those five can lead towards great progress.

My personal pursuits continue. Having qualified for the Boston Marathon in 2003 and again in 2006, my running goal will be a lifetime pursuit to complete a marathon in every state. The more immediate goals that I have set are now focused on the Ironman triathlon. After spending time competing and training for shorter distance triathlons since 2001, I completed my first iron-distance race in 2006. Upon finishing that first iron-distance race, I was left thinking, “Can I go faster?”

My Education related to exercise:

MS in Kinesiology and Health Promotion
University of Kentucky
Program: Health Promotion
May, 2004

BS in Education
University of Nebraska-Lincoln
Major: Exercise Science
December, 2001

Current Certifications:

Certified Strength and Conditioning Specialist (CSCS)
Certified Personal Trainer (NSCA-CPT)
Certified Lifestyle and Weight Management Consultant (ACE)

You can find out more about me at the following places:

- Facebook Profile
- Twitter
- Sweat365

{ 2 comments… read them below or add one }

soonerman March 31, 2008 at 7:03 pm

I really enjoyed your las article and have been reading some of the blogs on training with runners knee. I have the OKC marathon coming up 4/27 and have had the lower inner knee giving me some problems. When I get going running I really don’t feel it but know it is there. At night I have been getting woke up by short acute pains when I roll over. I really don’t want to rest to much because the marathon is so close. I have allready ran a 20 and just did a 14 and an 8 back to back. Any advice on a brace or other ideas would be great. I have been iceing it now and then as well. Thanks

kimayars April 4, 2008 at 1:24 am

Thanks for posting on my blog! Jeff has mentioned you a few times, but I just finally got over to your site. I really like your articles! I’ll be coming back often… :-)

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