10 ideas that I am taking home, after 4 days of learning with TrainingPeaks

The past four days, I was able to attend two different trainings hosted by TrainingPeaks. The first two days was TrainingPeaks University, which was a small group of coaches that gathered to learn about using the TrainingPeaks software to efficiently and effectively train endurance athletes. The following two days, I was able to attend the […]

Building my Treadmill Desk

I have been getting some requests to discuss how I to put together my treadmill desk and how I am using it. My main objective is to share how it changes the total activity level of my days. It’s interesting to find out that people assume that my days are naturally “active”, when the truth […]