Personal Run Data: End of August 2012 update

I don’t like making excuses, either something happens or it does not happen.  August presented many opportunities for a choice, in which I chose to say “screw it” for whatever reason I had that day. Aug-2012: Time:17:46:18, Miles:129.26, TSS:1297, Zeros: 9 Jul-2012: Time:20:58:47, Miles:141.83, TSS:1427, Zeros: 7 Jun-2012: Time:18:56:36, Miles:145.01, TSS:1551, Zeros: 5 May-2012: Time:21:41:09, […]

Data, Data, Running, Ragnar, Retrofit & Me

Data: First of all here is the data for the first full three months of my “return” to training (start date was 3/26/12). Jun-2012: Time:18:56:36, Miles:145.01, TSS:1551, Zeros: 5 May-2012: Time:21:41:09, Miles:164.03, TSS:1665, Zeros: 4 Apr-2012: Time:20:10:16, Miles:137.57, TSS:1517, Zeros: 8 The zeros in June bother me the most about the data. One day was […]

When did running fast become uncool?

I’ve done crazy things for the experience too!   This past weekend I was able to work at the Flying Pig Marathon Expo for 7 hours. These expos are an interesting place to witness human behavior with all the different scenarios: 1. The anxious runner who is roaming to find something to buy that could […]