<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Bluegrass 10k</title>
	<atom:link href="http://www.endurancebasecamp.com/bluegrass-10k/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.endurancebasecamp.com/bluegrass-10k/</link>
	<description>Personal Training &#38; Coaching Services in Lexington, Kentucky</description>
	<lastBuildDate>Mon, 06 Sep 2010 20:43:10 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: nikkid</title>
		<link>http://www.endurancebasecamp.com/bluegrass-10k/comment-page-1/#comment-92</link>
		<dc:creator>nikkid</dc:creator>
		<pubDate>Tue, 08 Jul 2008 11:07:40 +0000</pubDate>
		<guid isPermaLink="false">http://NikkiD.sweat365.com/2008/07/06/bluegrass-10k/#comment-92</guid>
		<description>Thanks everyone!  Results are on kentucky.com</description>
		<content:encoded><![CDATA[<p>Thanks everyone!  Results are on kentucky.com</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ovella jessee</title>
		<link>http://www.endurancebasecamp.com/bluegrass-10k/comment-page-1/#comment-91</link>
		<dc:creator>Ovella jessee</dc:creator>
		<pubDate>Tue, 08 Jul 2008 02:51:02 +0000</pubDate>
		<guid isPermaLink="false">http://NikkiD.sweat365.com/2008/07/06/bluegrass-10k/#comment-91</guid>
		<description>hi, do know if results for bluegrass 10,000 will be posted online?</description>
		<content:encoded><![CDATA[<p>hi, do know if results for bluegrass 10,000 will be posted online?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brad Hefta-Gaub</title>
		<link>http://www.endurancebasecamp.com/bluegrass-10k/comment-page-1/#comment-89</link>
		<dc:creator>Brad Hefta-Gaub</dc:creator>
		<pubDate>Sun, 06 Jul 2008 23:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://NikkiD.sweat365.com/2008/07/06/bluegrass-10k/#comment-89</guid>
		<description>Good job! Isn&#039;t it amazing how your mind can play tricks on you about how your body is feeling... sometimes you think you got it, and you don&#039;t and other days, you don&#039;t feel good, but actually you&#039;re ready to set a PR.

Anyway, congrats on a good race!</description>
		<content:encoded><![CDATA[<p>Good job! Isn&#8217;t it amazing how your mind can play tricks on you about how your body is feeling&#8230; sometimes you think you got it, and you don&#8217;t and other days, you don&#8217;t feel good, but actually you&#8217;re ready to set a PR.</p>
<p>Anyway, congrats on a good race!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nicoleandmarytri</title>
		<link>http://www.endurancebasecamp.com/bluegrass-10k/comment-page-1/#comment-88</link>
		<dc:creator>nicoleandmarytri</dc:creator>
		<pubDate>Sun, 06 Jul 2008 21:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://NikkiD.sweat365.com/2008/07/06/bluegrass-10k/#comment-88</guid>
		<description>Hey! Those are all fantastic times. Congrats.</description>
		<content:encoded><![CDATA[<p>Hey! Those are all fantastic times. Congrats.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
