Jordan Rapp comes to Lexington, Kentucky!
Photo by Eric Wynn (EricWynn.org)
Two time Ironman winner Jordan Rapp (IM Arizona 2009, IM Canada 2009) is known for his meticulous approach to training and racing. Jordan will help you sort through the facts, the anecdotes, and the fiction about racing and training.
They key focus of the topic will be pacing – primarily from a wattage perspective, though HR will be covered – and nutrition on Ironman race day. These two topics are inherently related, since pace and caloric needs are directly linked, but unfortunately, the harder you go the harder it becomes to get in those calories you so desperately require.
Learn how to develop a scientific, logical, rational, and testable plan for your race day pacing and nutrition plan that can help you race faster over the entire distance.
First Endurance, maker of the EFS line of electrolyte drinks and the world’s leading innovator of sports nutrition products and one of Jordan’s key sponsors will be giving away numerous product prizes as part of the talk.
EVENT DETAILS:
Date: May 10th, 2010
Time: 7pm
Place: Wildcat Fitness Center – Hartland Shopping Center
Cost:
$10 — by April 30, 2010
$12.50 — May 1, 2010 to May 7, 2010
$14.00 – Day of event at door
We would appreciate pre/early registration if possible so we can be sure to have appropriate accommodations for everyone taking part in this event. If you do not want to pre-register through imathlete, please let us know you may be coming by emailing: gary at endurancebasecamp.com
We will be hosting an all day clinic on Saturday, May 8th, 2010.
This clinic will get individuals ready to start training for the summer and fall triathlon season. By signing up for triathlon clinic, you will get a FREE entry to Jordan’s seminar.
Space in the all day clinic is limited, more information can be found here: Triathlon Training Clinic
Some additional stuff on Jordan
Jordan’s Blog
Jordan on Twitter
Jordan at Specialized