Take a look at some of the questions over on the "Run Coaching" page to consider some common questions a coach can help you with.
Are you ready for a coach to assist you in getting to the finish line? How about taking some time off your marathon or placing higher in your age group at the local 10k?
Information about Online Running Coach
How it works- contact either Gary or Nikki via email or phone
- an initial interview will be set up to discuss:
- athlete's health
- athletic background
- current fitness
- long term, current year and short term goals
- available training time
- more information may be discussed depending on athlete's needs
- a basic training week will be constructed to meet the runner's goals and situation
- training programs will be delivered through a workoutlog account
- unlimited communication, adjustments and follow up is allowed to help mentor each runner through their journey
Fee: $100/month + $100 initial consultation fee
* 3-month minimum commitment is required
Other options
Still not sure if a personal running coach is right for you? Maybe you can join our group training program for the 2008 Chicago Marathon?
Contact Information
Please contact us with any questions or comments:Gary’s Cell: 859-492-8305 - Nikki’s Cell: 859-684-4370
Gary's Email: garyditsch at gmail[dot]com - Nikki's Email: nikkiditsch at gmail[dot]com
Or you can contact us by following the links on our about pages.
