http://www.endurancebasecamp.com/patellofemoral-pain-and-the-benefits-of-physical-therapy-and-strength-training/ Personal Training & Coaching Services in Lexington, Kentucky Fri, 21 May 2010 01:30:43 -0400 http://wordpress.org/?v=2.8.4 hourly 1 http://www.endurancebasecamp.com/patellofemoral-pain-and-the-benefits-of-physical-therapy-and-strength-training/comment-page-1/#comment-100 Kate Mon, 14 Jan 2008 16:23:16 +0000 tag:blogger.com,1999:blog-19485558.post-546384018807203288#comment-100 Thanks for your posts on knee pain. I have learned a lot and realize that machines aren't the best for strengthening the legs. I need to do other exercises to get better and prevent further pain! Thanks for your posts on knee pain. I have learned a lot and realize that machines aren’t the best for strengthening the legs. I need to do other exercises to get better and prevent further pain!

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