Personal Training Services:The clients that we work for have a variety of health, fitness and performance goals ranging from losing a few holiday pounds after the New Year to qualifying for the Paris-Brest-Paris Randonneur event, from the baby boomer exercising for the first time to the high school athlete hoping to reach new heights.
This will be our primary triathlon program for the end of 2008 and all of 2009. We are offering a specific program for triathletes that are using Ironman Louisville as their "A" race or main goal for 2009.
The purpose of this program is to gather a group of athletes together that can train side-by-side with other like minded athletes under the guidance of our coaching philosophies and direction. We are initially setting the limit at 10 athletes.
The program's winter training starts October 6th, 2008. The last date we will accept team members will be January 4th, 2009.
Run Coaching Services:We offer online and group coaching programs for runners seeking to make their next race their best experience to date.
Triathlon Coaching Services:We offer customized online training programs for triathletes that are looking to work closely with a mentor and coach. These programs have a highly limited availability.
This program will not be accepting new clients in 2009. Thank you for your interest. If you are training for the 2009 Ironman Louisville, consider joining our team - info here
Strength Training for Runners Book
Gary’s Cell: 859-492-8305 - Nikki’s Cell: 859-684-4370
Gary's Email: garyditsch at gmail[dot]com - Nikki's Email: nikkiditsch at gmail[dot]com
Or you can contact us by following the links on our about pages.
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