• Contact
  • Photos
  • Blog
  • Join the Team
  • Team Site

Endurance Base Camp

Personal Training & Coaching Services in Lexington, Kentucky

  • Home
  • About
    • About Nikki Ditsch
    • About Gary Ditsch
  • Services
    • Personal Training
    • Run Coaching
    • Triathlon Coaching
  • Book
  • Articles
  • Podcast
  • Race Report
  • Team Members
    • Team Site
    • Dashboard
    • Forum
    • Join the Team

Posts tagged as:

Health

Strength Training for Runners Clinic at John’s Run Walk Shop

by garyd on June 8, 2009

Impact of words, twitter and emotional recovery.

by garyd on June 3, 2009

Alcohol, Holiday Parties and Calorie Consumption

by garyd on December 11, 2008

Personal Training and Economic Incentives.

by garyd on November 26, 2008

How to exercise when you want to lower stress.

by garyd on October 3, 2008

  • Search EBC Network

  • Race Report

    • Tri for Sight – Jessica King’s first Triathlon
    • Tim Buckingham’s Markey Cancer Tri Race Report
    • Jessica King’s Lexington Half Marathon Race Report (3/28/10)
  • Recent Articles

  • Podcast

    • 013 – Hydration talk with Brendon McDermott, Ph.D, ATC
    • 012 – Saori Hanaki-Martin discusses marathon breakthrough
    • 011 – Gary’s New Orleans Marathon Recap

  • Fitness Anywhere Video

Site: Articles | Blog | Photos | Testimonials | Podcast | Video | Community | Contact

Services: Personal Training | 2009 Ironman Louisville Team | Run Coaching | Triathlon Coaching | Supported Community | Book

About EBC: About | About Gary Ditsch | About Nikki ditsch

Gary's Info: Blog | Race Reports | 50 States | Facebook | Twitter

Nikki's Info: Blog | Race Reports | Facebook | Twitter

Thesis WordPress Theme | Hosted by FutureQuestFutureQuest Hosting

WordPress Admin